Halloumi Grill Cheese 200g
Ingredients
Pasteurized Cow; Sheep and Goat's milk, salt, microbial rennet.
High Protein
Vegetarian
Technische Daten
Halloumi cheese – Mediterranean grilling pleasure with bite
Halloumi cheese is an indispensable part of Mediterranean cooking. Whether grilled, fried or served cold, this firm cheese wins people over with its savoury flavour and versatility. Especially on warm days, halloumi is a popular alternative to meat and delights with its unique texture.
What is halloumi cheese?
Halloumi originally comes from Cyprus and is traditionally made from a mixture of goat's, sheep's and sometimes also cow's milk. It is one of the so-called scalded-curd cheeses, which makes it especially heat-stable. Typical of halloumi are its slightly salty taste, its firm, elastic texture and the fact that it can be heated without melting.
Why does halloumi not melt when heated?
Unlike many other types of cheese, halloumi keeps its shape even at high temperatures. This is down to how it is made: after the curdling stage, the cheese is heated again. This additional cooking step firms up the protein structure so much that the cheese does not run when grilled or fried. This creates a crispy crust on the outside while the inside stays pleasantly firm.
Why does halloumi “squeak” when you eat it?
The characteristic squeak of halloumi comes from the cheese's special texture. The proteins in halloumi are so densely bonded that they exert pressure when chewed and rub against the teeth. This phenomenon produces the typical sound that, for many halloumi lovers, simply goes with it.
What makes halloumi so popular
Halloumi is not only tasty but also a great source of protein. Vegetarians in particular value it as an alternative to meat, as it is versatile and rich in nutrients. Its slightly salty taste goes superbly with fresh ingredients such as vegetables or herbs and makes it the perfect ingredient for summer dishes.
Preparing halloumi – tips and tricks
Preparing halloumi is simple and quick:
- Grilled: Cut into slices and sear directly on the grill or in a grill pan – perfect as a burger patty or side dish.
- Fried: Fried until golden brown in a pan with a little olive oil, halloumi is ideal as a topping for bowls and salads.
- Raw: Cut into cubes, halloumi also goes superbly in cold dishes, such as Mediterranean salads.
Tip: For more flavour, marinate the cheese in olive oil, lemon juice and Mediterranean herbs before grilling.
Halloumi in the kitchen: recipes and ideas
You can conjure up numerous dishes with halloumi. How about these:
- Halloumi burger: Instead of a meat patty, a thick slice of halloumi goes on the bun – refined with avocado and rocket.
- Mediterranean salad: Grilled halloumi pieces together with tomatoes, cucumbers, olives and a fresh lemon dressing.
- Vegetarian grilled skewers: Combine halloumi with peppers, courgettes and onions and grill them as a delicious alternative to meat skewers.
The perfect side dishes for halloumi
Thanks to its intense flavour, halloumi goes well with a wide variety of side dishes:
- Fresh flatbread or ciabatta
- Crisp summer salads with tomatoes, cucumbers and red onions
- Grilled vegetables such as aubergines, courgettes or peppers
- Dips such as herb yoghurt, garlic sauce or spicy tomato salsa
Tip: You can also serve halloumi on flatbread or in a bowl with fresh ingredients such as avocado, rocket and quinoa – this turns the meal into a real highlight!
Is halloumi healthy?
Halloumi is rich in high-quality protein and contains important minerals such as calcium. This makes it a valuable meat alternative, especially for vegetarians. However, its salt and fat content is relatively high. If you want to reduce the salt content, you can soak the cheese in water for a few minutes before preparing it.
Buying halloumi cheese – quality from Yayla
Halloumi is a culinary highlight for everyone who loves flavourful and versatile ingredients. Whether as a main course or a side dish, the cheese brings a Mediterranean flair to your kitchen and is perfect for creative recipes. Try it yourself and discover the variety that halloumi has to offer. Also discover our grill cheese patties as a perfect addition for the burger.
Are you looking for high-quality dairy products such as halloumi? At Yayla you will find authentic products that give your dish that special something. Dive into the world of Mediterranean cooking!
Halloumi nutritional values and calories
Per 100 g of Yayla halloumi: 312 kcal (1297 kJ), 24 g fat, of which 16 g saturated fatty acids, 2.9 g carbohydrates (of which 2.9 g sugars), 22 g protein and 2.5 g salt. Halloumi therefore provides plenty of protein, but is also high in fat and salt. Unopened, it keeps for 240 days at +2 °C to +6 °C.
Frequently asked questions about halloumi cheese
Nutrition
Info
Energy
Fat
Saturated Fat
1297 kJ /
312 kcal
24g
16g
Carbohydrate
From Sugar
Protein
Salt
2,9g
2,9g
22g
2,5g