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Recipe
Stuffed Peppers
Difficulty
Time
60 minutes
A flavorful health booster and the perfect choice for any occasion.
Ingredients
| 10 | green peppers |
| 200 g | rice |
| 3 | garlic cloves |
| 1 | onion |
| 1 tbsp. | tomato puree |
| 1 tbsp. | paprika pulp |
| 1 | tomato |
| 6 tbsp. | oil |
| 1.5 tsp. | salt |
| 1 tsp. | dried mint |
| 1 tsp. | sweet paprika powder |
| 1 tsp. | dried parsley |
| 400 ml | water |
| 1 tsp. | tomato puree |
| 1 tsp. | paprika paste |
| sth. | tomatoes |
| sth. | yoghurt 10% |
Preparation
1
Leave the rice to rest in a bowl of hot water for 5 minutes and then drain. Finely chop the tomato, onion and garlic and mix with the rice.
2
Remove the stalks and core from the peppers. Fill the peppers with the rice mixture and seal with a slice of tomato.
3
Place the stuffed peppers in a tall pan.
4
To make the sauce, mix the water, tomato purée and paprika purée together and carefully pour over the peppers.
5
Heat the pan on the highest setting until the liquid boils. Then reduce the heat and simmer for approx. 50-60 minutes until the rice is cooked.
6
Serve the stuffed peppers with yoghurt.
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